Yoga for Imperfect Humans.
The yoga begins when we are intentionally setting down the distractions of the world around us and joining together all the pieces of ourselves — breath, body, mind, and and spirit — to work as one.
Yoga from Lansing, Michigan.
Imperfect Humans Yoga was born out of a desire to remove some of the barriers that exist between aspirational practitioners and the Western yoga community: cost of classes, fear of judgment, misconceptions about yoga, studio location and accessibility, stereotypes of who “can” be a yoga practitioner…to name a few. I like to meet people where they are – physically, emotionally, mentally – and bring this healing practice to them.
Find Your Practice.
Donation-based, no-minimum classes open to the public and offered in varying community spaces.
Perfect to infuse mindfulness and wellness into your workplace and as a fun experience with friends and family.
Ideal for new or experienced students seeking a one-on-one, personally tailored experience. Virtual or in person.
- Welcoming Summer with 108 Sun SalutationsIt’s the first day of summer! Although it’s felt like summer for a long time here in Michigan with plenty of sun and heat, It always feels a little special when the summer solstice actually arrives (or maybe that’s just me). In some yoga spaces, practitioners celebrate the change of seasons with 108 sun salutations.Continue reading “Welcoming Summer with 108 Sun Salutations”
- A Flowy Vinyasa Practice Ft. Miles the Yoga DogOne of the greatest gifts becoming a yoga teacher has given me is the ability to lead myself through a satisfying home practice. Sometimes I’m incredibly disciplined, focusing on meticulous alignment, breathing into long holds and learning to be okay with the discomfort of growth…and sometimes I just want to play and move and breatheContinue reading “A Flowy Vinyasa Practice Ft. Miles the Yoga Dog”